Globally, heart disease is the leading cause of death. That is how lethal and perilous heart disease can be. It can affect anyone, but it is more common in older people. People with high blood cholesterol, high blood pressure, obesity, diabetes, and a family history of heart attacks are more likely to have a heart attack.
Although we become more sensitive to heart disease as we age, there are still numerous things you can do to lower your risk. One of the most effective methods is to live a healthy lifestyle. To maintain your body strong and healthy as you age, you should begin living a healthy lifestyle.
Senior individuals who have not led a healthy lifestyle can still improve themselves and lower their risk as long as they do not have heart disease. As a specialty pharmacy in North Carolina, we can share with you some of the most significant heart-healthy tips.
- Consume heart-healthy foods such as fruits, vegetables, and whole grains.
- Stop smoking. Tobacco use has been linked to cancer and a variety of chronic disorders.
- Exercise more often. Try to get regular physical activity at least twice a week.
- Consult with the experts. Always talk to your doctor about strategies to improve your health. If you are taking medications, ask your doctor or pharmacist about safe and proper medication management.
CareFirst Specialty Pharmacy is a high-quality provider of pharmaceutical services in Charlotte, North Carolina. We are your partner when it comes to maintaining or improving your overall health.
We offer a wide array of products and services, such as flu testing, vaccinations, testing supplies, compliance packaging, and more.